“Adrenal Fatigue” is coined but a more accurate diagnostic label is termed: HPA (hypothalamic-pituitary-adrenal) axis D (dysregulation) or HPA-D for short.
Adrenal fatigue is an increasingly common yet sometimes controversial diagnosis used to indicate depletion of the adrenal glands. Cortisol is a hormone released by the adrenals for use in the regulation of blood pressure. In response to stress, the adrenals release greater amounts of cortisol. Adrenal fatigue is thought to occur when the adrenals have become overtaxed by excess cortisol release and can no longer produce levels of cortisol necessary for optimal body function.
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Common symptoms of adrenal fatigue are thought to include:
fatigue, particularly upon waking, with intermittent “crashes” throughout the day
poor stress response and mood regulation
cognitive issues or “brain fog”
increased energy levels in the evenings
cravings for salty and sweet foods
unexplained body aches
overuse of caffeine and other stimulants
a compromised immune system
low blood pressure
loss of body hair
Less common symptoms are could include:
insomnia
frequent urination
loss of muscle tone
poor circulation
depression
weight gain
decreased libido
What causes Adrenal Fatigue?
There are four primary triggers for HPA-D:
Perceived stress: Emotional and psychological stress.
Glycemic dysregulation: High and low blood sugar, or alternating between the two.
Circadian disruption: Sleep deprivation, too much light exposure at night, not enough exposure to daylight, shift work, and frequent travel between time zones.
Inflammatory signaling: Inflammation caused by poor diet, physical inactivity or overtraining, gut dysfunction (SIBO, dysbiosis, gut infections, leaky gut, etc.), autoimmune disease, and many other modern sources of inflammation.
Some important things to note about adrenal fatigue:
Adrenal fatigue is not recognized the medical literature.But, that doesn’t mean that it’s a myth. In our experiences, adrenal fatigue is definitely a real thing. Here’s data to back that up: Fatigue makes up more than 20% of all guest contacts in primary care or 18 million visits in the US. 75-90% of primary care visits have been reported to be stress related. Conventional medicine is often at a loss of how to care for these guests.
What’s the difference between Adrenal Fatigue and Adrenal Insufficiency?
While the diagnosis of adrenal fatigue is not accepted by most doctors, adrenal insufficiency is a real medical condition that occurs when our adrenal glands cannot produce enough hormones. Adrenal insufficiency is caused by damage to the adrenal glands or a problem with the pituitary gland—a pea-sized gland in the brain that tells the adrenals to produce cortisol.
A person with adrenal insufficiency may be dehydrated, confused, or losing weight. He or she may feel weak, tired, or dizzy, and have low blood pressure. Other symptoms include stomach pain, nausea, vomiting, and diarrhea.
Adrenal insufficiency is diagnosed through blood tests, and can be treated with medications that replace the hormones the adrenals would normally make.
Benefits of Adrenal Fatigue Treatment in Austin
When your hormones are balanced correctly, you can see great benefits to your overall wellbeing:
More energy – less feelings of being tired all the time
Easier to get up the morning
Feeling more rested after sleeping
Less cravings of sugar
Less reliance on stimulants like coffee or energy drinks
Increased sex drive
Healthier thyroid
And more
Getting Treatment for Adrenal Fatigue in Austin
Our team here at Stonelake Chiropractic is well equipped to help you identify if you’re experiencing Adrenal Fatigue and ready to help build a customized care plan to stabilize and balance your hormones again. Book your appointment today to speak with our doctors and how we can get you to optimal health.
I was constantly in back pain when I began at Stonelake. Now after 4 weeks I feel so much better. This has been a great experience through weekly adjustments and getting my body back to a state that I can build from!
I highly recommend Dr. Jacobly and his team! I’ve had such a great experience working with the clinic. I’ve seen firsthand how welcoming and caring Dr. Jacobly and his assistant, Dassa, are with their patients. The staff is always so friendly, and you can genuinely tell they care about making every patient feel comfortable and taken care of. They do an amazing job creating such a warm and welcoming environment!
Dr. Jacoby and Dasa are extremely professional, friendly and provide the best service. I highly recommend anyone looking for a chiropractor in North Austin!
Great chiropractic team! Clear and quick diagnosis and precise treatment plan. I arrived with a very painful pinched nerve and felt relief by the second session along with therapeutic massage from another provider.
Dr Jacoby and his staff is wonderful. I am getting the care I needed for my pain my experience with Dr Jacoby has been the best.I would recommend Dr. To anyone who want best care for pain relief.
I can't say enough good things about my experience at Stonelake Chiropractic in Austin! From the moment you walk through the door, the staff is welcoming, professional, and attentive.
The care here is genuinely personalized—they take the time to thoroughly assess your issues, explain the treatment plan clearly, and address the root causes of pain rather than just providing a quick fix. After just a few sessions, I’ve noticed a significant reduction in discomfort and a huge improvement in my overall mobility and posture.
If you're looking for a knowledgeable, skilled, and compassionate chiropractic team in the Austin area, I highly recommend Stonelake Chiropractic!
I had a great experience with Dr. Jacoby at Stonelake Chiropractic! He was friendly, professional, and really took the time to listen and understand what I needed. I felt comfortable throughout the entire visit and appreciated how thorough he was. I would definitely recommend Dr. Jacoby and Stonelake Chiropractic to anyone looking for great care!
My main impetus for choosing Stonelake Chiropractic was the handy location. The reason I'm still using them is because of the improvement I've seen in how my lower back feels as I engage in various sports and just move throughout my day.
